One With Breathing® Stress Management
HPI offers a proprietary mental performance service, the One With Breathing®program.
One With Breathing® consists of a stress management education and training program and includes evidence-based breathing techniques that provide immediate control over your thoughts and emotions associated with stress. HPI monitors your breathing training results during the One With Breathing® program.
The specific breathing techniques of the One With Breathing® program can be implemented at different times of the day and have been scientifically proven to enhance your performance, sleep, health, and well-being in life!